What Are SGOT and SGPT? Understanding the Liver’s Silent Signals
Our liver works tirelessly — detoxifying our blood, aiding digestion, and storing energy. Yet, we often notice its distress only when a test reveals elevated enzyme levels like SGOT and SGPT. These two acronyms, common...
October 13, 2025 7:28 pmThe Science of Fasting: What Modern Medicine Says Works Best
Fasting has been part of human tradition—religion, culture, healing—for millennia. But in recent decades, medical science has begun validating some of its benefits: improved metabolism, weight control, reduced inflammation, better insulin sensitivity, and cellular repair....
October 13, 2025 5:13 pmAutophagy: The Body’s Natural Detox and Anti-Aging Process
How your body silently renews itself — and how to support it naturally. Imagine if your body had an internal “recycling plant” — a natural mechanism that cleans out damaged cells, regenerates tissues, and keeps...
October 10, 2025 7:42 pmThe Blue Zones: Unlocking the Secrets of the World’s Longest-Living People
What if the secret to a long, healthy, and joyful life wasn’t locked in pills or hospitals, but in the way we live, eat, and connect with one another?That’s exactly what the Blue Zones teach...
October 10, 2025 4:21 pmThe Mask We Wear: Social Media, Self-Image, and the New Age of Invisible Depression
How curated perfection online is silently breaking the minds of India’s youth The New Face of Depression In a world where likes are mistaken for love and filters replace feelings, mental health has found a...
October 10, 2025 12:48 pmHealing the Healers: Why Doctors, Teachers, and Caregivers Need Mental Health Too
Because those who nurture others often forget to nurture themselves. The Hidden Crisis Behind Compassion They are the first to...
October 10, 2025
World Mental Health Day 2025: India in Focus
On October 10, the world pauses to reflect on mental health—its challenges, stigmas, and the urgent need for care. In...
October 10, 2025
Understanding Breast Cancer: Risk Factors, Myths & What You Can Do
Breast cancer is one of the most studied cancers in the world, yet many myths and questions persist: Who is...
October 10, 2025
What Is Breast Cancer? Understanding the Disease, Its Causes, and Early Warning Signs
Awareness is the first step toward saving lives Breast cancer is not just a disease — it’s one of the...
October 10, 2025
World Sight Day 2025: Seeing Beyond Vision — Awareness, Action & Hope
Every year, on the second Thursday of October, the world unites to pause and think about what we often take...
October 9, 2025
Serotonin: The Mood Stabilizer You Need to Know About
Have you ever wondered why some days you feel calm and content while other days you’re anxious or irritable? Behind...
September 28, 2025
Fatty Liver Disease (NAFLD): The Silent Epidemic Threatening Millions
In modern India, where fast food chains, sedentary jobs, and late-night lifestyles dominate, a new epidemic has silently emerged: Non-Alcoholic...
September 26, 2025