Planning Pregnancy After 30?
What Every Woman Above 30 Should Know About Fertility, Risks & Smart Preparation Thirty is no longer “late.” It is educated.Intentional.Financially stable.Emotionally mature. More women...
February 25, 2026
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Drug Allergy Symptoms & Treatment.
A drug allergy can range from a mild rash to a life-threatening emergency. Are you prepared to spot the symptoms? Pulmonologist and Allergy Consultant Dr. ShehnaazBegum speaks on nellikka.life
February 17, 2026
Cycle Syncing: What It Is & How to Use It for Better Health
A smart, body-aware guide to living with your Menstrual Rhythm from Nellikka.life In the world of women’s health, cycle syncing has become a trending topic — but what does science actually say about it? Let’s...
January 28, 2026
Tech Neck, Text Thumb & Screen Eyes: Modern Lifestyle Disorders You Didn’t Know You Had
You may not be ill.You may not have an injury.Yet your neck aches, your thumb feels stiff, and your eyes...
January 23, 2026
A Gentle Guide to Starting the New Year Mindfully
The beginning of a new year often arrives with noise—resolutions to chase, goals to meet, habits to overhaul overnight. Everywhere...
December 28, 2025
Understanding Rapid Mood Swings: Causes, Concerns, and Care
Mood changes are part of everyday life. However, when emotions shift suddenly and intensely—without clear triggers—it may indicate an underlying...
December 22, 2025
Can Pet Dog Licking Cause Sepsis?
Understanding the Rare but Serious Risk Behind a Common Habit For many pet parents, a dog’s lick is a symbol of unconditional love. A greeting.A bonding ritual.A moment of joy. But occasionally, headlines surface linking dog saliva to severe infections...
February 25, 2026
Silent Suffering: Geriatric Care and Urinary Incontinence in the Elderly
There are some health issues people talk about openly. And then there are those they hide. Urinary incontinence — the involuntary leakage of urine — is one of the most underreported yet deeply distressing conditions in the elderly. It is...
February 25, 2026
Exam Fuel: The Science of Nutrition That Helps Students Think Sharper, Stay Calm & Perform Better
Exams don’t just test memory. They test stamina.Focus.Emotional control.Sleep quality.Energy balance. And yet, during exam season, nutrition is often the first casualty. Late-night studying.Skipped breakfasts.Extra caffeine.Sugary “quick energy” snacks. But here’s what neuroscience tells us: A well-fed brain performs better....
February 25, 2026
