Seafood Allergy, Fish Poisoning & Hidden Risks: What You Must Know
Recent concerns about seafood-related illnesses have raised an important question: Is it food poisoning? Allergy? Or something else? Seafood is one of the most nutritious...
February 19, 2026
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Drug Allergy Symptoms & Treatment.
A drug allergy can range from a mild rash to a life-threatening emergency. Are you prepared to spot the symptoms? Pulmonologist and Allergy Consultant Dr. ShehnaazBegum speaks on nellikka.life
February 17, 2026
Cycle Syncing: What It Is & How to Use It for Better Health
A smart, body-aware guide to living with your Menstrual Rhythm from Nellikka.life In the world of women’s health, cycle syncing has become a trending topic — but what does science actually say about it? Let’s...
January 28, 2026
Tech Neck, Text Thumb & Screen Eyes: Modern Lifestyle Disorders You Didn’t Know You Had
You may not be ill.You may not have an injury.Yet your neck aches, your thumb feels stiff, and your eyes...
January 23, 2026
A Gentle Guide to Starting the New Year Mindfully
The beginning of a new year often arrives with noise—resolutions to chase, goals to meet, habits to overhaul overnight. Everywhere...
December 28, 2025
Understanding Rapid Mood Swings: Causes, Concerns, and Care
Mood changes are part of everyday life. However, when emotions shift suddenly and intensely—without clear triggers—it may indicate an underlying...
December 22, 2025
Red Flags After Eating Seafood: When to Seek Help
Two days ago, a tragic incident in Vizhinjam, Thiruvananthapuram, shocked Kerala. Two individuals reportedly lost their lives following suspected seafood-related illness. While official investigations are still underway to determine the exact cause — whether it was food poisoning, allergic reaction,...
February 19, 2026
Why Do Relationships Feel Transactional Today?
A Psychological Reflection for Modern Minds In clinic rooms, therapy sessions, and even casual conversations, one sentence repeats itself: “It feels like everything is give and take now.”“Nothing feels unconditional anymore.” Friendships are measured.Marriages are negotiated.Even family bonds sometimes feel...
February 18, 2026
Watermelon Salad with Feta – A Perfect Summer Cooling Recipe
During hot summer days, meals that feel light, hydrating, and refreshing become essential. This salad brings together sweet, salty, and fresh flavours to create a simple yet satisfying seasonal dish. Why This Salad is Perfect for Summer Watermelon-based salads are...
February 18, 2026
