Nellikka Life

Healing the Healers: Why Doctors, Teachers, and Caregivers Need Mental Health Too

Healing the Healers: Why Doctors, Teachers, and Caregivers Need Mental Health Too

Because those who nurture others often forget to nurture themselves. The Hidden Crisis Behind Compassion They are the first to wake and the last to rest — doctors saving lives round the clock, teachers shaping...

October 10, 2025 12:28 pm

World Mental Health Day 2025: India in Focus

World Mental Health Day 2025: India in Focus

On October 10, the world pauses to reflect on mental health—its challenges, stigmas, and the urgent need for care. In 2025, the global theme is “Mental health in humanitarian emergencies.” This is especially relevant in...

October 10, 2025 11:59 am

Understanding Breast Cancer: Risk Factors, Myths & What You Can Do

Understanding Breast Cancer: Risk Factors, Myths & What You Can Do

Breast cancer is one of the most studied cancers in the world, yet many myths and questions persist: Who is at risk? Can I reduce my own risk? Drawing from the authoritative resource Breastcancer.org, this...

October 10, 2025 10:55 am

What Is Breast Cancer? Understanding the Disease, Its Causes, and Early Warning Signs

What Is Breast Cancer? Understanding the Disease, Its Causes, and Early Warning Signs

Awareness is the first step toward saving lives Breast cancer is not just a disease — it’s one of the most deeply personal health challenges that millions of women (and men) around the world face....

October 10, 2025 7:58 am

World Sight Day 2025: Seeing Beyond Vision — Awareness, Action & Hope

World Sight Day 2025: Seeing Beyond Vision — Awareness, Action & Hope

Every year, on the second Thursday of October, the world unites to pause and think about what we often take for granted: our eyes and our vision. In 2025, World Sight Day falls on October...

October 9, 2025 5:43 pm

Serotonin: The Mood Stabilizer You Need to Know About

Serotonin: The Mood Stabilizer You Need to Know About

Have you ever wondered why some days you feel calm and content while other days you’re anxious or irritable? Behind...

September 28, 2025

Fatty Liver Disease (NAFLD): The Silent Epidemic Threatening Millions

Fatty Liver Disease (NAFLD): The Silent Epidemic Threatening Millions

In modern India, where fast food chains, sedentary jobs, and late-night lifestyles dominate, a new epidemic has silently emerged: Non-Alcoholic...

September 26, 2025

The Science of Female Desire: How Women’s Sexuality Changes Across Life Stages

The Science of Female Desire: How Women’s Sexuality Changes Across Life Stages

When it comes to women’s sexuality, society often clings to myths and taboos rather than facts. But science tells us...

September 21, 2025

Fear of Exams in Children: Causes, Science, and Solutions

Fear of Exams in Children: Causes, Science, and Solutions

Exams are an inevitable part of a child’s academic journey. While a little nervousness before a test is normal, many...

August 25, 2025

What is a Dietitian and What is a Nutritionist?

What is a Dietitian and What is a Nutritionist?

In today’s world of health awareness, people are becoming more conscious about what they eat and how it affects their...

August 25, 2025

The Seven-Year Itch: Myth, Reality, and the Science Behind Relationship Change

The Seven-Year Itch: Myth, Reality, and the Science Behind Relationship Change

A Cultural Phrase with Deeper Roots The term “Seven-Year Itch” is popularly used to describe a decline in happiness, intimacy,...

August 9, 2025

How to Mentally Support Someone Close to You – Even When You’re Busy

How to Mentally Support Someone Close to You – Even When You’re Busy

In a world that never stops spinning, where personal and professional obligations often take center stage, finding time to emotionally...

July 26, 2025

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