Fear of Exams in Children: Causes, Science, and Solutions
Exams are an inevitable part of a child’s academic journey. While a little nervousness before a test is normal, many children experience intense exam fear or anxiety, which can interfere with performance, self-esteem, and long-term...
August 25, 2025 9:02 amWhat is a Dietitian and What is a Nutritionist?
In today’s world of health awareness, people are becoming more conscious about what they eat and how it affects their overall well-being. Terms like dietitian and nutritionist are often used interchangeably, but they are not...
August 25, 2025 8:01 amThe Seven-Year Itch: Myth, Reality, and the Science Behind Relationship Change
A Cultural Phrase with Deeper Roots The term “Seven-Year Itch” is popularly used to describe a decline in happiness, intimacy, or satisfaction in a long-term relationship or marriage, often around the seventh year. It entered...
August 9, 2025 11:33 amHow to Mentally Support Someone Close to You – Even When You’re Busy
In a world that never stops spinning, where personal and professional obligations often take center stage, finding time to emotionally support a loved one can feel overwhelming. But emotional support doesn’t always require grand gestures...
July 26, 2025 4:43 pmIron Deficiency & Anemia in Indian Women: A Silent Epidemic
Understanding the Root Causes, Recognising the Signs, and Rebuilding Strength through Nutrition and Awareness Introduction: The Hidden Weakness That’s Everywher Fatigue, breathlessness, dizziness—many women in India chalk these symptoms up to stress, household workload, or...
July 19, 2025 3:22 pmThe Emotional Toll of Infertility: What Every Woman Should Know
Understanding the Silent Struggle Behind the Smiles A Silent Pain Hidden Behind Hope Infertility is more than a medical diagnosis—it...
July 19, 2025
Silver Years, Golden Intimacy: How Sex Boosts Senior Well-Being
Aging doesn’t mean giving up intimacy. On the contrary, sexual activity in later life can offer remarkable health benefits supported...
July 4, 2025
Why Homemakers Feel Guilty Taking a Break: Breaking the Myth of Constant Productivity
In a world that thrives on busyness and praises productivity, the silent heroes inside our homes—homemakers—often struggle with something far...
July 4, 2025
How to Choose the Right Hair Transplantation Centre?
Your Complete Guide to Safe, Effective Hair Restoration Hair loss can take a toll not just on your appearance but...
June 27, 2025
The Truth About Midlife Crisis: Breakdown or Breakthrough?
“Is this all there is?”If you’ve ever caught yourself asking this question in your 30s, 40s, or 50s—you’re not alone....
June 27, 2025
Glutathione Treatment: What You Should Know
In today’s world of wellness trends and beauty hacks, one term that often pops up is Glutathione. From skin brightening...
June 25, 2025
Healthy Rice Substitutes: Smart Choices for Better Health
For millions worldwide, rice is a staple food—especially in India. But with rising concerns over diabetes, weight gain, and lifestyle...
June 24, 2025