“Is It Just Cramps, or Am I Being Dramatic?” – A Real Talk on Menstrual Pain

Scene: Two friends, Anu and Riya, catching up over chai. It’s that time of the month for Anu… and she’s not okay. Riya: You look like you’re in pain! Is it your period? Anu: Ugh,...
June 13, 2025 5:34 pmWhen Memory Fades Too Soon: Alzheimer’s Disease in Young Women

When you hear “Alzheimer’s,” what comes to mind? An elderly grandparent misplacing keys or forgetting names? You’re not alone—but the truth is, Alzheimer’s isn’t just an old-age disease. It’s beginning to quietly affect younger people,...
June 13, 2025 5:20 pmAutism and the Womb: What Every Expecting Mother Should Know

When you’re preparing to bring a new life into the world, questions and worries can arise from every corner. One that often weighs heavily on the minds of expectant parents is:“Is autism caused during pregnancy...
June 13, 2025 4:59 pmFlying with a Fracture: How to Manage Plaster Casts and Pressure Changes Inside Aircrafts

Imagine this: you’re healing from a fracture with a plaster cast snug around your arm or leg, and you’ve got a flight to catch. Do you intuitively feel it’s safe to fly with a cast?...
June 12, 2025 3:30 pmMammograms Save Lives: Why Every Woman Should Care

This is what many women say—until they are diagnosed with breast cancer at an advanced stage. The truth is, breast cancer can hide in silence, growing quietly without symptoms. That’s where a mammogram becomes a...
June 12, 2025 1:29 pmUnplugged Childhood: Tackling Screen Addiction and Raising Digitally Healthy Kids

In today’s hyper-connected world, screens have become a digital babysitter. From cartoons during breakfast to mobile games before bedtime, children...
June 12, 2025
Dengue, Chikungunya & Malaria: Know the Differences

Vector-borne diseases are a major health concern, especially in tropical regions. Dengue, chikungunya, and malaria often coexist in the same...
June 11, 2025
Biologics vs. Biosimilars: What’s Changing in 2025 for Rheumatoid Arthritis Patients?

Rheumatoid Arthritis (RA) is a chronic autoimmune condition where your immune system mistakenly attacks your joints, causing pain, stiffness, and...
June 10, 2025
When Silence Hurts: Understanding and Addressing Suicidal Tendencies in Children

In a world filled with noise, sometimes the deepest pain hides in silence—especially in the mind of a child. The...
June 7, 2025
Let’s Talk About HPV: What You Need to Know About the Silent Virus

By Team Nellikka.life | Your Gateway to Better Health Do you know that over 80% of Cervical Cancers in India...
June 7, 2025
Welcome Note from Dr. Vishad Viswanath, MD & Chief Editor, Nellikka.life

Dear Health Enthusiasts, Medical Students, Wellness Seekers, and Industry Professionals, It gives me immense pleasure to extend a warm welcome...
June 4, 2025
Just One More Cartoon!

The Hidden Dangers of Poor Sleep in Children Why Quality Sleep Is as Important as Healthy Food As parents, we...
June 3, 2025