When Should You Visit a Geriatrician?
Rethinking Elderly Care Beyond “Just Age” Ageing is inevitable. Decline is not. As families watch their parents and grandparents grow older, there is often a silent assumption: “This is normal for age.” Slower walking, memory...
February 25, 2026 5:11 pmThe Power of Natural Birth: Why Vaginal Delivery Is a Beautiful Beginning
Childbirth is one of the most powerful experiences in a woman’s life. While modern medicine offers multiple safe delivery options, vaginal delivery remains the most natural and physiologically beneficial method of childbirth in uncomplicated pregnancies....
February 25, 2026 11:41 amHow To Relieve Nasal Congestion & Stuffy Nose in Babies
A Practical, Science-Backed Guide for Parents Few sounds worry parents more than a congested baby struggling to breathe through a tiny blocked nose. Unlike adults, babies are obligate nasal breathers, especially in the first few...
February 25, 2026 11:30 amGripe Water for Babies: A Complete Guide to Mothers on Safety, Uses and Side Effects
Few things feel as helpless as a crying baby. In many homes, the quick fix offered is gripe water—a sweet, herbal liquid believed to ease gas, colic, hiccups, or “tummy discomfort.” It’s widely used, often...
February 25, 2026 11:05 amWhy Do We Feel More Tired in Summer?
The Science of Heat Fatigue Summer brings sunshine, long days, vacations, and outdoor fun — but for many of us it also brings fatigue, low energy, and a sense of heaviness that can feel hard...
February 25, 2026 10:10 amIs Sugar Really Food — Or Slow Poison?
The Science Behind What Excess Sugar Does to Your Body Sugar is sweet.Sugar is comforting.Sugar is celebration. From tea and...
February 23, 2026
Are Multivitamins a Waste of Money?
What Science Really Says About Daily Supplements Walk into any pharmacy in Kerala — or scroll through an online marketplace...
February 23, 2026
Red Flags After Eating Seafood: When to Seek Help
Two days ago, a tragic incident in Vizhinjam, Thiruvananthapuram, shocked Kerala. Two individuals reportedly lost their lives following suspected seafood-related...
February 19, 2026
Seafood Allergy, Fish Poisoning & Hidden Risks: What You Must Know
Recent concerns about seafood-related illnesses have raised an important question: Is it food poisoning? Allergy? Or something else? Seafood is...
February 19, 2026
Mucormycosis (Black Fungus): A Serious but Preventable Fungal Infection
An In-Depth Clinical Guide for Readers of Nellikka.life During the COVID-19 pandemic, a frightening word entered public discussion — “Black...
February 18, 2026
Long-Term Effects of COVID-19: Understanding Post-COVID (Long COVID) From a Medical Perspective
When COVID-19 first emerged, the focus was survival. But as the acute phase of the pandemic eased, a new health...
February 17, 2026
Drug Allergy Symptoms & Treatment.
A drug allergy can range from a mild rash to a life-threatening emergency. Are you prepared to spot the symptoms?...
February 17, 2026