Bulimia Nervosa: The Hidden Cycle of Control, Guilt, and Recovery

When Eating Becomes a Tug of War Between Mind and Body There’s a moment of relief — the comfort of eating something that feels good.Then comes the rush of guilt, panic, and an overwhelming urge...
November 15, 2025 6:37 pmHIV, AIDS, and Older Adults — The Overlooked Generation

When we think of HIV, we often picture youth. But the reality is shifting.Across the world — including India — a growing number of older adults are living with HIV or being newly diagnosed. At...
November 15, 2025 1:52 pmStrong Bodies, Bright Minds: A Children’s Day Guide to Growing Healthy and Happy

Celebrating the Little Lives That Shape Our Future Every November 14, India celebrates Children’s Day — a day to honor childhood, curiosity, and the boundless energy that defines our young ones. While we celebrate their...
November 14, 2025 9:51 amWhy Men Should See a Mental Health Specialist — And Why Ignoring It Can Be Dangerous

The Unspoken Pain Behind “I’m Fine” He smiles in photos, cracks jokes with his friends, and shows up at work every day.But behind that calm exterior lies a storm — anxiety, guilt, loneliness, or a...
November 14, 2025 5:48 amWorld Diabetes Day 2025: Empowering Lives Through Awareness and Action

A Global Wake-Up Call for Every Home Every November 14, the world turns its attention to a silent epidemic—diabetes. It’s no longer a disease confined to age or lifestyle; it’s a health challenge that affects...
November 14, 2025 5:38 amWhen Food Becomes Fear: A Woman’s Fight with Anorexia

The Illusion of Control She counts every calorie like a math equation of self-worth.Each skipped meal feels like victory —...
November 14, 2025
Air Pollution: The Silent Killer Among India’s Top Health Threats

Step outside on a busy morning in any Indian city — the grey haze, the acrid smell of smoke, and...
November 13, 2025
Every Minute Counts: The New Way Doctors Are Saving Stroke Patients

A stroke is a moment of crisis — when a brain region is suddenly deprived of blood flow (in an...
November 13, 2025
2035: The Year We Pay the Price — When Environmental Neglect Becomes a Health Epidemic

The Tragedy of Collective Neglect India’s environmental decline isn’t sudden. It’s the slow, suffocating consequence of governmental indifference and citizen...
November 13, 2025
Delhi’s Air Emergency: When Breathing Becomes a Health Risk

A Capital Choking in Smog The capital is gasping again. Delhi’s Air Quality Index (AQI) has plunged deep into the...
November 13, 2025
From Bollywood Voice to Life-Saver

Palak Muchhal is widely known in India as a playback singer whose voice has graced many hit songs. But beyond...
November 12, 2025
Silent Exposure: The Hidden Health Risks of Chemicals Among Indian Housewives

Walk into any Indian home on a weekday morning, and you’ll find a familiar rhythm — mopping floors, washing dishes,...
November 12, 2025
