Brittle Truth: Understanding Osteoporosis Before It Breaks You
Imagine your bones as a living, breathing architecture — constantly breaking down old cells and rebuilding new ones. But what happens when that balance tips? When your body starts losing bone faster than it can...
November 17, 2025 5:00 pmTaking Care of Your Teeth and Mouth: A Small Habit That Shapes Your Whole Health
Every smile tells a story — of confidence, health, and care.Yet, for most of us, brushing our teeth is just a sleepy-eyed morning ritual — two hurried minutes before coffee.What we often forget is that...
November 17, 2025 9:37 amAvoiding Insurance Claim Denials in India: What Every Policyholder Must Know
Sunday Editorial | The Health Ledger Denied and Distressed: The Insurance Crisis No One Talks About By Dr. Vishad Viswanathan MD&Chief Editor, Nellikka.life When illness strikes, we expect healing—not haggling. Yet across India, thousands of...
November 16, 2025 9:26 amWorld COPD Awareness Day 2025: Breathing for Life — Together We Can Beat the Silent Suffocation
When Every Breath Becomes a Battle Imagine waking up and feeling like you’re breathing through a narrow straw — even while resting. That’s what life is like for millions living with Chronic Obstructive Pulmonary Disease...
November 16, 2025 2:29 amBulimia Nervosa: The Hidden Cycle of Control, Guilt, and Recovery
When Eating Becomes a Tug of War Between Mind and Body There’s a moment of relief — the comfort of eating something that feels good.Then comes the rush of guilt, panic, and an overwhelming urge...
November 15, 2025 6:37 pmHIV, AIDS, and Older Adults — The Overlooked Generation
When we think of HIV, we often picture youth. But the reality is shifting.Across the world — including India —...
November 15, 2025
Strong Bodies, Bright Minds: A Children’s Day Guide to Growing Healthy and Happy
Celebrating the Little Lives That Shape Our Future Every November 14, India celebrates Children’s Day — a day to honor...
November 14, 2025
Why Men Should See a Mental Health Specialist — And Why Ignoring It Can Be Dangerous
The Unspoken Pain Behind “I’m Fine” He smiles in photos, cracks jokes with his friends, and shows up at work...
November 14, 2025
World Diabetes Day 2025: Empowering Lives Through Awareness and Action
A Global Wake-Up Call for Every Home Every November 14, the world turns its attention to a silent epidemic—diabetes. It’s...
November 14, 2025
When Food Becomes Fear: A Woman’s Fight with Anorexia
The Illusion of Control She counts every calorie like a math equation of self-worth.Each skipped meal feels like victory —...
November 14, 2025
Air Pollution: The Silent Killer Among India’s Top Health Threats
Step outside on a busy morning in any Indian city — the grey haze, the acrid smell of smoke, and...
November 13, 2025
Every Minute Counts: The New Way Doctors Are Saving Stroke Patients
A stroke is a moment of crisis — when a brain region is suddenly deprived of blood flow (in an...
November 13, 2025