World Obesity Day
8 Billion Reasons to Act on Obesity Every year on March 4th, the world observes World Obesity Day — a reminder that obesity is not a personal failure, but a complex global health challenge. With...
March 4, 2026 2:29 amCan Pet Dog Licking Cause Sepsis?
Understanding the Rare but Serious Risk Behind a Common Habit For many pet parents, a dog’s lick is a symbol of unconditional love. A greeting.A bonding ritual.A moment of joy. But occasionally, headlines surface linking...
February 25, 2026 7:52 pmPlanning Pregnancy After 30?
What Every Woman Above 30 Should Know About Fertility, Risks & Smart Preparation Thirty is no longer “late.” It is educated.Intentional.Financially stable.Emotionally mature. More women today choose to plan pregnancy after 30 — for career...
February 25, 2026 6:04 pmWhen Should You Visit a Geriatrician?
Rethinking Elderly Care Beyond “Just Age” Ageing is inevitable. Decline is not. As families watch their parents and grandparents grow older, there is often a silent assumption: “This is normal for age.” Slower walking, memory...
February 25, 2026 5:11 pmThe Power of Natural Birth: Why Vaginal Delivery Is a Beautiful Beginning
Childbirth is one of the most powerful experiences in a woman’s life. While modern medicine offers multiple safe delivery options, vaginal delivery remains the most natural and physiologically beneficial method of childbirth in uncomplicated pregnancies....
February 25, 2026 11:41 amHow To Relieve Nasal Congestion & Stuffy Nose in Babies
A Practical, Science-Backed Guide for Parents Few sounds worry parents more than a congested baby struggling to breathe through a...
February 25, 2026
Gripe Water for Babies: A Complete Guide to Mothers on Safety, Uses and Side Effects
Few things feel as helpless as a crying baby. In many homes, the quick fix offered is gripe water—a sweet,...
February 25, 2026
Why Do We Feel More Tired in Summer?
The Science of Heat Fatigue Summer brings sunshine, long days, vacations, and outdoor fun — but for many of us...
February 25, 2026
Is Sugar Really Food — Or Slow Poison?
The Science Behind What Excess Sugar Does to Your Body Sugar is sweet.Sugar is comforting.Sugar is celebration. From tea and...
February 23, 2026
Are Multivitamins a Waste of Money?
What Science Really Says About Daily Supplements Walk into any pharmacy in Kerala — or scroll through an online marketplace...
February 23, 2026
Red Flags After Eating Seafood: When to Seek Help
Two days ago, a tragic incident in Vizhinjam, Thiruvananthapuram, shocked Kerala. Two individuals reportedly lost their lives following suspected seafood-related...
February 19, 2026
Seafood Allergy, Fish Poisoning & Hidden Risks: What You Must Know
Recent concerns about seafood-related illnesses have raised an important question: Is it food poisoning? Allergy? Or something else? Seafood is...
February 19, 2026