Monday Morning Blues: A Conversation Every Working Woman Can Relate To
Scene:It’s Monday morning. Surabhi and Lekshmi, both colleagues and friends, are sipping coffee in their office pantry, trying to shake off the sluggish start to the week. Surabhi (yawning):“Lekshmi, tell me honestly… do you ever...
June 29, 2025 1:31 pmPost-Wedding Depression: Causes and How to Cope
When the Honeymoon Phase Fades: Understanding the Emotional Dip After “The Big Day” For many couples, the wedding day is one of the most anticipated milestones of their lives. Months, sometimes years, go into meticulous...
June 29, 2025 1:03 pmThe Fascinating Science Behind Falling in Love: What Happens to Your Brain and Body
Love is often described as an inexplicable emotion — a flutter in the heart, a rush of excitement, or even sleepless nights thinking about someone special. But beneath the poetry and passion, love is also...
June 28, 2025 1:48 pmThe Truth About Midlife Crisis: Breakdown or Breakthrough?
“Is this all there is?”If you’ve ever caught yourself asking this question in your 30s, 40s, or 50s—you’re not alone. What many label as a midlife crisis is more than just an emotional cliché of...
June 27, 2025 6:13 pmShould You Use AC and Fan Together While Sleeping?
A Conversation Between a Scientist Uncle and His Niece. Scene: It’s a sultry summer night. 12-year-old Aanya tosses and turns in bed, restless under the soft hum of the ceiling fan. Her uncle, Dr. Ravi,...
June 25, 2025 7:11 amHow to Deal With a Toxic Work Environment: A Health & Science Perspective
In today’s fast-paced world, many of us spend more waking hours at work than anywhere else. But what happens when...
June 24, 2025
Anxiety Among Kids is on the Rise: What Every Parent Needs to Know
“My child is just shy.”“It’s just a phase.”Many parents brush off signs of anxiety in children, assuming it’s temporary or...
June 23, 2025
Beyond the Mat: The Medical Science Behind Yoga
Celebrating World Yoga Day 2025 with Evidence, Intention, and Inner Balance Every year on June 21st, the world comes together...
June 21, 2025
“Are We in a Relationship or a Situationship?” – A Candid Chat Between Two Friends
Characters:Tanya – Recently started seeing someone new, a romantic and believer in love.Rhea – Practical, observant, and curious about modern...
June 21, 2025
Adho Mukha Svanasana: Science, Benefits & Anatomy
Among the foundational poses in yoga, Adho Mukha Svanasana (Downward‑Facing Dog) stands out for its multifaceted therapeutic effects. Classified as...
June 21, 2025
The Importance of Masturbation in Women: A Conversation for Modern India
Because Self-Awareness Begins with Self-LoveIn Indian culture, discussions around female sexuality often remain buried under layers of silence, tradition, and...
June 21, 2025
Tantrums, Tears, and Triumphs: A Modern Indian Mother’s Guide to Gentle Parenting
Introduction In a world where stern discipline has long been praised, gentle parenting offers a compassionate alternative rooted in empathy,...
June 19, 2025