Signs You’re Being Used in a Relationship — and How to Get Your Power Back
This guide is clear, science-informed, and practical. It’s for anyone wondering, “Am I being valued…or just used?” If you feel unsafe at any point, call local emergency services (India: 112). The big idea (read this...
August 31, 2025 8:00 pmLaughter really can be medicine: what science says (and how to use it)
“Laughter is the best medicine” isn’t just a feel-good slogan. Across cardiology, immunology, endocrinology, and psychology, there’s growing evidence that the act of laughing produces measurable, beneficial changes in the body and brain. Below is...
August 26, 2025 8:30 pmFear of Exams in Children: Causes, Science, and Solutions
Exams are an inevitable part of a child’s academic journey. While a little nervousness before a test is normal, many children experience intense exam fear or anxiety, which can interfere with performance, self-esteem, and long-term...
August 25, 2025 9:02 amYour Brain Shrinks After 40—Music Can Reverse It
Aging brings many subtle changes to our bodies, but one of the most profound—and often unnoticed—occurs in the brain. From around age 40, the brain naturally begins to shrink. This process, known as age-related brain...
August 18, 2025 7:35 amIt May Be Possible to Detect Alzheimer’s Risk Sooner—As Early as Your 20s
Alzheimer’s disease has long been thought of as a condition of old age. Traditionally, diagnosis happens once memory problems and confusion become obvious—often decades after the disease has been quietly damaging the brain. But what...
August 17, 2025 8:33 amWhy Should You Soak Almonds and Peel the Skin Before Eating? – The Science Behind the Tradition
Almonds have been celebrated for centuries as a powerhouse of nutrition — rich in protein, healthy fats, vitamins, and minerals....
August 15, 2025
The Hormone Connection: How Your Monthly Cycle Influences Mood, Energy, and Overall Health
Our monthly cycle is much more than a biological rhythm—it’s a finely tuned hormonal symphony influencing our mood, energy, sleep,...
August 11, 2025
Emotional Intelligence: The Science of Understanding and Managing Emotions
In a world where IQ (Intelligence Quotient) has long been seen as the gold standard for success, research over the...
August 11, 2025
Negative Reinforcement – Understanding the Psychology Behind It
In everyday life, we constantly learn and adapt based on the consequences of our actions. This learning process is at...
August 10, 2025
When Innocence Turns Tragic: The Psychological Lens on Ente Veedu Appuvinteyum
Introduction: More Than Just a Crime Story Ente Veedu Appuvinteyum is a 2003 Malayalam film that startled audiences with its...
August 5, 2025
Why Do I Feel Empty Even When Life Looks Perfect?
Understanding the Silent Struggle of Women’s Psychology You have a good job. A supportive partner. A healthy child. A beautiful...
August 3, 2025
Modern Childhood Boredom: What’s Causing It and How to Respond
“I’m bored.”If you’re a parent, teacher, or caregiver, you’ve probably heard these two words more frequently than ever before. But...
July 27, 2025