World Food Day 2025: Hand in Hand for Better Food and a Better Future
Introduction Every year on October 16, the world comes together to celebrate World Food Day, an initiative led by the Food and Agriculture Organization (FAO) of the United Nations.The day is not just a celebration...
October 16, 2025 7:17 amWhy Do Middle-Aged Women Experience Breast Tenderness? — Understanding the Causes Behind the Sensation
When Tenderness Feels Unfamiliar For many women, breast tenderness or soreness isn’t new — it often appears cyclically during menstruation or pregnancy.But for middle-aged women, especially those approaching or entering perimenopause, this familiar ache can...
October 15, 2025 1:23 amWhy Do People Bite Their Nails? — The Psychology Behind a Common Habit
A Habit We Don’t Talk About Enough Have you ever found yourself chewing your nails during a stressful meeting, while watching a tense movie, or simply out of boredom?You’re not alone. Nail biting, known medically...
October 15, 2025 1:00 amHormetic Stress: How Small Amounts of Stress Make You Stronger
Why not all stress is bad — and how the right kind can transform your body and mind. We often hear that stress is harmful — and chronic stress truly is. It can cause anxiety,...
October 11, 2025 8:02 amHealing the Healers: Why Doctors, Teachers, and Caregivers Need Mental Health Too
Because those who nurture others often forget to nurture themselves. The Hidden Crisis Behind Compassion They are the first to wake and the last to rest — doctors saving lives round the clock, teachers shaping...
October 10, 2025 12:28 pm9 Things You Never Knew About Diabetes — The Silent Epidemic of Our Time
When most people hear the word “diabetes,” they think of sugar.But in truth, diabetes is not just about blood sugar...
October 8, 2025
The Science of Anger: Why Managing It Is Crucial for Your Health and Relationships
Understanding its roots, effects, and modern approaches to control it Anger is one of the most primal emotions in human...
October 8, 2025
When the Hormones Fade: Sexual Health After 40 and Beyond
Understanding how your body, mind, and intimacy evolve — and how to keep them vibrant Reaching your 40s and beyond...
October 7, 2025
Healing the Heart: How Parents Can Overcome the Trauma of Raising a Child with Cerebral Palsy
When a child is diagnosed with Cerebral Palsy (CP), the world shifts for the parents.Dreams, expectations, and routines are suddenly...
October 6, 2025
Intimacy as Medicine: How Healthy Sex Improves Immunity and Longevity
The science of touch, hormones, and healing We often think of medicine as something that comes in a bottle. But...
October 4, 2025
World Animal Day 2025: Why Animals Are Essential for the Survival of Our Planet
Every sound of a bird at dawn, every ant colony building underground, every fish gliding through the ocean currents —...
October 4, 2025
How the Brain Orchestrates Orgasm: The Most Powerful Reflex in the Human Body
Exploring the science of pleasure, healing, and connection For centuries, orgasm has been treated as a taboo — spoken of...
October 3, 2025