Existential Crisis: When Life’s Questions Feel Too Heavy
Have you ever stared at the ceiling at 2 a.m. and thought — “What’s the point of all this?”That quiet, unsettling moment where your achievements, routines, and even relationships suddenly feel hollow — that’s the...
December 2, 2025 7:45 amWhen Stress Speaks to the Womb: The Hidden Effects of Stress on Pregnancy and Birth
Pregnancy is a time when two hearts beat within one body — and whatever the mother feels, the baby feels too. While occasional stress is normal, chronic, unrelieved stress can subtly impact both maternal and...
December 1, 2025 10:57 pmHow to Manage Worry in Pregnancy: A Science-Backed Guide to Finding Calm
Pregnancy is often described as a time of joy and anticipation — glowing skin, gentle kicks, and happy baby showers. But for many women, it’s also a period filled with anxious thoughts and emotional turbulence.What...
December 1, 2025 7:10 pmDoes an Older Adult in Your Life Need Help? Recognising the Silent Cries Beneath Their Smiles
They say aging is beautiful — a mosaic of memories, wisdom, and quiet grace. But behind those gentle smiles and folded hands, many older adults silently wrestle with something else — loneliness, physical fragility, financial...
November 20, 2025 9:20 amIs Your Child at Risk? A Mother’s Practical Guide to Spotting Early Drug Use — and Stopping It in Time
You raised them with love…You taught them right from wrong…Yet in today’s world — where peer pressure, stress, and curiosity collide — even the most well-brought-up children can take one wrong step. Drug experimentation among...
November 17, 2025 5:17 pmThe Aging Brain: When Time Begins to Think Differently
We often notice aging in the mirror — silver hair, slower steps, fading eyesight.But what about the changes we can’t...
November 15, 2025
Elder Abuse: The Hidden Wound of Aging
They once held our hands when we stumbled as children.Now, as their hands tremble with age, too many are met...
November 15, 2025
When Smiles Fade with Age: Understanding Geriatric Depression
The Quiet Sadness Behind the Silver Years Old age is often romanticized as a time of peace — grandchildren, temple...
November 14, 2025
Why Every Woman Should Experience Solo Travel At Least Once in Her Life
An empowering journey from fear to freedom. The Whisper of Freedom There’s a quiet thrill in booking that one-way ticket,...
November 13, 2025
Emotional Intelligence: Why It’s Important
In a world that often measures success by grades, promotions, and IQ scores, one invisible force silently shapes our relationships,...
November 13, 2025
When Men Break Too: The Science Behind Silence, Guilt, and Emotional Misunderstanding
In every modern relationship, both men and women carry invisible conditioning — social scripts that shape how they love, fight,...
November 13, 2025
The Art of Doing Nothing — Niksen
A Pause in a World That Never Stops It was one of those humid Sunday afternoons in Kochi. The fan...
November 12, 2025