women’s mental health

The Hidden Toll of Anxiety: Symptoms, Causes, and Solutions

The Hidden Toll of Anxiety: Symptoms, Causes, and Solutions

1. What Is Anxiety? Anxiety is a natural bodily and mental response to stress or perceived threats. It activates our fight-or‑flight mechanism, increasing heart rate, alertness, and breathing to prepare us for action. [1] While...

July 23, 2025 5:31 am

How Phobias Begin: Exploring the Roots of Fear

How Phobias Begin: Exploring the Roots of Fear

A Conversation Between a Psychiatrist and Young Minds Dr. Madhuri, a leading psychiatrist specializing in anxiety and phobic disorders, addressed a group of enthusiastic college students at the Mental Health Awareness Seminar held at Greenfield...

June 25, 2025 1:12 pm