7 Important Things Arthritis Patients Should Remember During the Rainy Season
Insight from Dr.Vishad Viswanath (Rheumatologist & Immunologist) For many people, the monsoon season brings relief from the heat, cooler weather, and a sense of calm. But for many arthritis patients, rainy weather can also bring...
May 18, 2026 4:51 pmShe Lost a Leg… But Not Her Courage: The Inspiring Journey of Arunima Sinha
Sometimes, life doesn’t just change. It shatters you in a single heartbeat. One moment you’re a young woman with dreams in your pocket and fire in your veins. The next, you’re lying on cold railway...
May 16, 2026 9:44 amEmotional Eating: Why We Do It & How to Take Back Control
It usually starts like this… You’ve had a stressful day. You’re tired, maybe a little upset. And suddenly, you feel like eating something—maybe sweets, chips, or your favorite comfort food. You’re not really hungry.But you...
April 3, 2026 11:43 amCycle Syncing: What It Is & How to Use It for Better Health
A smart, body-aware guide to living with your Menstrual Rhythm from Nellikka.life In the world of women’s health, cycle syncing has become a trending topic — but what does science actually say about it? Let’s...
January 28, 2026 10:40 amMiscarriage: The Physical Healing No One Talks About
Miscarriage is often spoken about in hushed tones, wrapped in sympathy and silence. Conversations usually focus—when they happen at all—on emotional grief, loss, and resilience. While emotional healing is crucial, there is another side that...
January 22, 2026 12:43 pmWhy Your Periods Change After 35 — And When It’s Not “Normal Ageing”
For many women, the late 30s bring subtle but confusing changes.Periods that were once predictable may suddenly arrive early, last...
January 21, 2026
Libido Changes with Age: Understanding Desire Beyond Hormones and Time
Libido, or sexual desire, is often spoken of as something that belongs to youth. As people grow older, any change...
December 22, 2025
Menstrual Health as a Vital Sign: What Your Period Is Trying to Tell You
For generations, menstruation has been spoken about in whispers—managed, tolerated, or silenced. Periods were something to “get through,” not something...
December 22, 2025
Life After Menopause: Bone Health, Heart Risk & Why Women Need a New Health Blueprint
For many women, menopause is spoken of as an ending.The end of periods.The end of fertility.The end of youth. But...
December 12, 2025
Rise, Breathe, Bloom: A Morning Reminder for Every Woman
Before the world rushes in with its noise, before the notifications and deadlines, there’s a quiet moment that belongs only...
December 2, 2025
When Stress Speaks to the Womb: The Hidden Effects of Stress on Pregnancy and Birth
Pregnancy is a time when two hearts beat within one body — and whatever the mother feels, the baby feels...
December 1, 2025
How to Manage Worry in Pregnancy: A Science-Backed Guide to Finding Calm
Pregnancy is often described as a time of joy and anticipation — glowing skin, gentle kicks, and happy baby showers....
December 1, 2025