wellness awareness

The Silent Block Inside: Understanding Ischaemic Heart Disease

The Silent Block Inside: Understanding Ischaemic Heart Disease

Why We Need to Talk About It In India, heart disease is no longer a condition of old age — it’s a rising epidemic affecting men and women as young as 30.Among them, Ischaemic Heart...

December 4, 2025 5:24 pm

Common Signs and Symptoms of an Eating Disorder

Common Signs and Symptoms of an Eating Disorder

When Eating Becomes Emotional Eating disorders are not about vanity or willpower — they’re about control, emotions, and self-worth.They can affect people of any gender, age, or background. Early recognition saves lives. Here are the...

November 17, 2025 10:07 am

Fragrance or Toxin? How Perfumes Can Secretly Harm You

Fragrance or Toxin? How Perfumes Can Secretly Harm You

If a spritz of perfume feels like confidence in a bottle, you’re not alone. But that lingering trail isn’t just “scent”—it’s a cloud of volatile chemicals your lungs, skin, and brain also interact with. For...

November 5, 2025 6:11 pm

Anemia – When Your Blood Falls Short of Breath

Anemia – When Your Blood Falls Short of Breath

Introduction: The Silent Fatigue Behind a Pale Face Anemia is one of the most common yet underdiagnosed health conditions worldwide — often dismissed as mere “weakness” or “tiredness.” But beneath that constant fatigue and pale...

October 14, 2025 9:37 am

World Arthritis Day 2025: A Message of Strength, Science, and Hope

World Arthritis Day 2025: A Message of Strength, Science, and Hope

October 12 marks World Arthritis Day, a day dedicated to raising global awareness about arthritis and related musculoskeletal conditions that affect millions of people worldwide. Each year, this day reminds us not only of the...

October 11, 2025 8:10 pm