well-being

The Art of Doing Nothing — Niksen

The Art of Doing Nothing — Niksen

A Pause in a World That Never Stops It was one of those humid Sunday afternoons in Kochi. The fan hummed lazily above, and the aroma of sambar drifted in from the kitchen. Meera sat...

November 12, 2025 8:49 pm

The Art of Letting Go: How Acceptance Therapy Heals the Modern Mind

The Art of Letting Go: How Acceptance Therapy Heals the Modern Mind

In a world that glorifies control — over our careers, relationships, bodies, and even emotions — letting go can feel like failure.But what if the real path to peace isn’t about tightening our grip, but...

November 7, 2025 9:15 am