Laughter really can be medicine: what science says (and how to use it)
“Laughter is the best medicine” isn’t just a feel-good slogan. Across cardiology, immunology, endocrinology, and psychology, there’s growing evidence that the act of laughing produces measurable, beneficial changes in the body and brain. Below is...
August 26, 2025 8:30 pmAnxiety Among Kids is on the Rise: What Every Parent Needs to Know
“My child is just shy.”“It’s just a phase.”Many parents brush off signs of anxiety in children, assuming it’s temporary or harmless. But global health experts say otherwise. Anxiety disorders among kids are rising — silently...
June 23, 2025 9:04 amIs Your Weekend Routine Helping—or Hurting—You?
[Scene: Saturday afternoon. Two friends, Kia and Arjun, catch up at a cozy café after a busy week.] Kia:I feel like I spent my weekend in a total blur—snoozed through the morning, binge-watched shows, and...
June 10, 2025 7:57 am