sleep disorders

Sleep Apnea in Non-Obese People: The Overlooked Sleep Disorder

Sleep Apnea in Non-Obese People: The Overlooked Sleep Disorder

Sleep apnea is often seen as a condition affecting people who are overweight. This stereotype is so strong that many non-obese individuals — and even healthcare providers — overlook the possibility of sleep apnea when...

December 19, 2025 11:12 am

Bruxism: How Nighttime Teeth Grinding Wrecks More Than Your Smile

Bruxism: How Nighttime Teeth Grinding Wrecks More Than Your Smile

You wake up with a dull headache, a stiff jaw, and teeth that feel slightly “off.” You blame it on stress, poor sleep, or a bad pillow — but your dentist might tell a different...

November 2, 2025 10:25 am

Grandpa’s Clinic: Simplifying Health, One Chat at a Time

Grandpa’s Clinic: Simplifying Health, One Chat at a Time

Episode 2: “What’s That Strange Feeling Before You Sleep? — Understanding Hypnagogia” Scene: Arjun is lying on the sofa scrolling through his phone at night. His grandfather, Dr. Iyer, walks in holding a cup of...

June 28, 2025 7:53 pm