Pigmentation & Sun Exposure: Understanding the Skin’s Response to Light, Heat, and Life

Pigmentation is one of the most visible—and misunderstood—skin concerns today. Dark patches, uneven tone, sun spots, and melasma are often treated as cosmetic flaws that need to be erased. But pigmentation is not a mistake...
December 20, 2025 1:17 pmHealthy Aging vs Disease-Free Aging: Understanding the Difference That Truly Matters

Aging is inevitable. Decline is not. In conversations around longevity, two phrases are often used interchangeably — healthy aging and disease-free aging. While they sound similar, they represent two very different philosophies of growing older....
December 20, 2025 12:39 pmHIV, AIDS, and Older Adults — The Overlooked Generation

When we think of HIV, we often picture youth. But the reality is shifting.Across the world — including India — a growing number of older adults are living with HIV or being newly diagnosed. At...
November 15, 2025 1:52 pm