Emotional Intelligence: Why It’s Important

In a world that often measures success by grades, promotions, and IQ scores, one invisible force silently shapes our relationships, happiness, and even our physical health — Emotional Intelligence (EI). While IQ might help you...
November 13, 2025 12:44 amBuilding Healthy Boundaries: Why Saying “No” Can Be the Most Loving Thing You Do

We often think of kindness as saying “yes” — to people, to responsibilities, to expectations. But true emotional health isn’t about constant availability; it’s about knowing where you end and where the world begins. That...
November 7, 2025 2:04 pmBreaking the Silence: Sex and Diabetes Complications

When we think about diabetes complications, our minds often go straight to the heart, kidneys, or eyes. But there’s another area that is rarely discussed—sexual health. For many men and women living with diabetes, sexual...
September 13, 2025 9:14 pmSigns You’re Being Used in a Relationship — and How to Get Your Power Back

This guide is clear, science-informed, and practical. It’s for anyone wondering, “Am I being valued…or just used?” If you feel unsafe at any point, call local emergency services (India: 112). The big idea (read this...
August 31, 2025 8:00 pm