Bulimia Nervosa: The Hidden Cycle of Control, Guilt, and Recovery
When Eating Becomes a Tug of War Between Mind and Body There’s a moment of relief — the comfort of eating something that feels good.Then comes the rush of guilt, panic, and an overwhelming urge...
November 15, 2025 6:37 pmIntimacy as Medicine: How Healthy Sex Improves Immunity and Longevity
The science of touch, hormones, and healing We often think of medicine as something that comes in a bottle. But one of the most powerful healing forces known to humankind lies within us — intimacy.Far...
October 4, 2025 7:30 pmIn to the Realm of Dreams: Science, REM Sleep & The Mind’s Nightly Theater
Have you ever woken up from a dream that left you laughing, crying, or completely puzzled? Dreams have fascinated humanity for ages — from ancient spiritual beliefs to modern neuroscience labs. But what really happens...
July 5, 2025 11:25 amThe Truth About Midlife Crisis: Breakdown or Breakthrough?
“Is this all there is?”If you’ve ever caught yourself asking this question in your 30s, 40s, or 50s—you’re not alone. What many label as a midlife crisis is more than just an emotional cliché of...
June 27, 2025 6:13 pm