preventive health

Laughter really can be medicine: what science says (and how to use it)

Laughter really can be medicine: what science says (and how to use it)

“Laughter is the best medicine” isn’t just a feel-good slogan. Across cardiology, immunology, endocrinology, and psychology, there’s growing evidence that the act of laughing produces measurable, beneficial changes in the body and brain. Below is...

August 26, 2025 8:30 pm

Why Annual Health Checkups Are Non‑Negotiable

Why Annual Health Checkups Are Non‑Negotiable

In today’s fast-paced world, it’s easy to skip that yearly checkup when we feel fine. But science tells us that routine annual health examinations aren’t just optional—they’re essential for lifelong wellbeing. Here’s why you shouldn’t...

July 5, 2025 4:38 pm