pregnancy anxiety

When Stress Speaks to the Womb: The Hidden Effects of Stress on Pregnancy and Birth

When Stress Speaks to the Womb: The Hidden Effects of Stress on Pregnancy and Birth

Pregnancy is a time when two hearts beat within one body — and whatever the mother feels, the baby feels too. While occasional stress is normal, chronic, unrelieved stress can subtly impact both maternal and...

December 1, 2025 10:57 pm

How to Manage Worry in Pregnancy: A Science-Backed Guide to Finding Calm

How to Manage Worry in Pregnancy: A Science-Backed Guide to Finding Calm

Pregnancy is often described as a time of joy and anticipation — glowing skin, gentle kicks, and happy baby showers. But for many women, it’s also a period filled with anxious thoughts and emotional turbulence.What...

December 1, 2025 7:10 pm