motherhood

Hidden Hunger: The Silent Crisis of Infant Malnutrition in Modern India

Hidden Hunger: The Silent Crisis of Infant Malnutrition in Modern India

Despite the availability of food, millions of Indian infants suffer from what doctors call “hidden hunger” — a form of malnutrition where babies appear well-fed but lack essential nutrients needed for brain development, immunity, and...

December 4, 2025 5:13 pm

Dear New Mom, Breathe. You’re Doing Better Than You Think.

Dear New Mom, Breathe. You’re Doing Better Than You Think.

Hey there, beautiful soul. You probably don’t even remember the last time you slept through the night. Your arms ache from holding your baby, your hair is a little undone, and your heart feels like...

December 3, 2025 2:57 pm

You Just Became a Mother — Not a Machine

You Just Became a Mother — Not a Machine

The Silent Expectation The world loves celebrating a newborn. But what about the woman who gave birth?The moment a baby arrives, the spotlight often shifts entirely — leaving the mother standing in the shadows, trying...

December 3, 2025 2:48 pm

When Stress Speaks to the Womb: The Hidden Effects of Stress on Pregnancy and Birth

When Stress Speaks to the Womb: The Hidden Effects of Stress on Pregnancy and Birth

Pregnancy is a time when two hearts beat within one body — and whatever the mother feels, the baby feels too. While occasional stress is normal, chronic, unrelieved stress can subtly impact both maternal and...

December 1, 2025 10:57 pm

How to Manage Worry in Pregnancy: A Science-Backed Guide to Finding Calm

How to Manage Worry in Pregnancy: A Science-Backed Guide to Finding Calm

Pregnancy is often described as a time of joy and anticipation — glowing skin, gentle kicks, and happy baby showers. But for many women, it’s also a period filled with anxious thoughts and emotional turbulence.What...

December 1, 2025 7:10 pm

Breastfeeding and Child Health: Nature’s First Nutrition Plan

Breastfeeding and Child Health: Nature’s First Nutrition Plan

In a world driven by modern conveniences and fast-paced routines, breastfeeding remains the most timeless, natural, and powerful foundation for...

November 12, 2025

10 Evidence-Based Time-Saving Hacks for Working Moms: Reclaim Your Balance and Well-Being.

10 Evidence-Based Time-Saving Hacks for Working Moms: Reclaim Your Balance and Well-Being.

As a working mom, you’re juggling endless roles—career demands, family responsibilities, and that quiet voice reminding you to prioritize your...

October 29, 2025

Oxytocin – The Love Hormone That Shapes Human Connection

Oxytocin – The Love Hormone That Shapes Human Connection

Why do we feel instantly calm when hugged by someone we trust? Why does holding a baby strengthen the bond...

September 28, 2025

Postpartum Depression: A Silent Struggle After Childbirth

Postpartum Depression: A Silent Struggle After Childbirth

Bringing a new life into the world is often portrayed as one of the most joyous experiences in a woman’s...

August 9, 2025

A Second Chance at Life and Love: Motherhood After Leukemia

A Second Chance at Life and Love: Motherhood After Leukemia

For parents of children who have battled serious illnesses, the worries rarely end with the treatment. Concerns often extend far...

July 2, 2025

Everything You Need to Know About Your Cycle, Ovulation, and Pregnancy Possibilities

Everything You Need to Know About Your Cycle, Ovulation, and Pregnancy Possibilities

Understanding your body is the first step to taking control of your reproductive health. Whether you’re planning a pregnancy, avoiding...

June 23, 2025