The Silent Struggle: Understanding Depression in Men and Finding Balance in Life
In today’s demanding world, men are often expected to be strong, resilient, and emotionally stoic. These societal expectations, deeply rooted in culture and tradition, can make it difficult for men to express vulnerability or seek...
July 16, 2025 5:57 pm“When We Walk It Out” – A Sunday Chat on Mood Swings
Scene:It’s 7:30 AM on a calm Sunday. Radhika and Aiswarya, two homemaker–professionals and old friends, are walking through a tree-lined park trail. Birds chirping, kids cycling nearby, and both of them in sneakers, finally taking...
July 6, 2025 3:00 pmIn to the Realm of Dreams: Science, REM Sleep & The Mind’s Nightly Theater
Have you ever woken up from a dream that left you laughing, crying, or completely puzzled? Dreams have fascinated humanity for ages — from ancient spiritual beliefs to modern neuroscience labs. But what really happens...
July 5, 2025 11:25 amThe Silent Burnout: Mental Fatigue Among Homemakers
In today’s fast-paced and connected world, the role of the homemaker is often undervalued—despite being emotionally and mentally demanding. Unlike jobs with clear boundaries, homemaking is continuous, emotionally draining, and often lacks validation. This prolonged...
July 4, 2025 12:05 amWhat Happens to Your Body When You Lie? – A Scientific Insight
Lying may seem like just words or silence, but the moment you tell a lie, your body reacts in remarkable ways. It’s not merely a psychological act; it triggers a complex chain of physiological and...
June 30, 2025 12:04 pmPost-Wedding Depression: Causes and How to Cope
When the Honeymoon Phase Fades: Understanding the Emotional Dip After “The Big Day” For many couples, the wedding day is...
June 29, 2025
How Phobias Begin: Exploring the Roots of Fear
A Conversation Between a Psychiatrist and Young Minds Dr. Madhuri, a leading psychiatrist specializing in anxiety and phobic disorders, addressed...
June 25, 2025