Even One Alcoholic Drink Affects Brain Mitochondria: What Science Reveals

For years, the notion that “one drink won’t hurt” has been widely accepted, even promoted in social circles. However, emerging research challenges this belief, especially when it comes to the brain’s most vital powerhouses—mitochondria. These...
July 8, 2025 4:17 pmThe Silent Burnout: Mental Fatigue Among Homemakers

In today’s fast-paced and connected world, the role of the homemaker is often undervalued—despite being emotionally and mentally demanding. Unlike jobs with clear boundaries, homemaking is continuous, emotionally draining, and often lacks validation. This prolonged...
July 4, 2025 12:05 amPost-Wedding Depression: Causes and How to Cope

When the Honeymoon Phase Fades: Understanding the Emotional Dip After “The Big Day” For many couples, the wedding day is one of the most anticipated milestones of their lives. Months, sometimes years, go into meticulous...
June 29, 2025 1:03 pmAnxiety Among Kids is on the Rise: What Every Parent Needs to Know

“My child is just shy.”“It’s just a phase.”Many parents brush off signs of anxiety in children, assuming it’s temporary or harmless. But global health experts say otherwise. Anxiety disorders among kids are rising — silently...
June 23, 2025 9:04 am