mental health awareness

Does an Older Adult in Your Life Need Help? Recognising the Silent Cries Beneath Their Smiles

Does an Older Adult in Your Life Need Help? Recognising the Silent Cries Beneath Their Smiles

They say aging is beautiful — a mosaic of memories, wisdom, and quiet grace. But behind those gentle smiles and folded hands, many older adults silently wrestle with something else — loneliness, physical fragility, financial...

November 20, 2025 9:20 am

Is Your Child at Risk? A Mother’s Practical Guide to Spotting Early Drug Use — and Stopping It in Time

Is Your Child at Risk? A Mother’s Practical Guide to Spotting Early Drug Use — and Stopping It in Time

You raised them with love…You taught them right from wrong…Yet in today’s world — where peer pressure, stress, and curiosity collide — even the most well-brought-up children can take one wrong step. Drug experimentation among...

November 17, 2025 5:17 pm

Elder Abuse: The Hidden Wound of Aging

Elder Abuse: The Hidden Wound of Aging

They once held our hands when we stumbled as children.Now, as their hands tremble with age, too many are met not with care — but with silence, neglect, or cruelty. Elder abuse isn’t a distant...

November 15, 2025 9:40 am

The Mask We Wear: Social Media, Self-Image, and the New Age of Invisible Depression

The Mask We Wear: Social Media, Self-Image, and the New Age of Invisible Depression

How curated perfection online is silently breaking the minds of India’s youth The New Face of Depression In a world where likes are mistaken for love and filters replace feelings, mental health has found a...

October 10, 2025 12:48 pm

Healing the Healers: Why Doctors, Teachers, and Caregivers Need Mental Health Too

Healing the Healers: Why Doctors, Teachers, and Caregivers Need Mental Health Too

Because those who nurture others often forget to nurture themselves. The Hidden Crisis Behind Compassion They are the first to wake and the last to rest — doctors saving lives round the clock, teachers shaping...

October 10, 2025 12:28 pm

World Mental Health Day 2025: India in Focus

World Mental Health Day 2025: India in Focus

On October 10, the world pauses to reflect on mental health—its challenges, stigmas, and the urgent need for care. In...

October 10, 2025

World Cerebral Palsy Day: Understanding, Empowering, and Celebrating Every Ability

World Cerebral Palsy Day: Understanding, Empowering, and Celebrating Every Ability

Every year, October 6 marks World Cerebral Palsy Day — a global movement to create awareness, compassion, and inclusion for...

October 6, 2025

World Alzheimer’s Day 2025: Remembering to Remember

World Alzheimer’s Day 2025: Remembering to Remember

Every year on September 21st, the world pauses to acknowledge a silent thief—Alzheimer’s disease. It is not just a medical...

September 21, 2025

Even One Alcoholic Drink Affects Brain Mitochondria: What Science Reveals

Even One Alcoholic Drink Affects Brain Mitochondria: What Science Reveals

For years, the notion that “one drink won’t hurt” has been widely accepted, even promoted in social circles. However, emerging...

July 8, 2025

The Silent Burnout: Mental Fatigue Among Homemakers

The Silent Burnout: Mental Fatigue Among Homemakers

In today’s fast-paced and connected world, the role of the homemaker is often undervalued—despite being emotionally and mentally demanding. Unlike...

July 4, 2025

Post-Wedding Depression: Causes and How to Cope

Post-Wedding Depression: Causes and How to Cope

When the Honeymoon Phase Fades: Understanding the Emotional Dip After “The Big Day” For many couples, the wedding day is...

June 29, 2025

Anxiety Among Kids is on the Rise: What Every Parent Needs to Know

Anxiety Among Kids is on the Rise: What Every Parent Needs to Know

“My child is just shy.”“It’s just a phase.”Many parents brush off signs of anxiety in children, assuming it’s temporary or...

June 23, 2025