Insulin Resistance: The Root Problem Behind Diabetes, PCOS & Obesity
For years, conditions like diabetes, PCOS, and obesity have been treated as separate problems—managed with different medications, diets, and advice. But beneath these labels lies a shared metabolic imbalance that often goes unaddressed: insulin resistance....
December 26, 2025 6:05 pmHeart Palpitations: Anxiety, Caffeine, or a Warning Sign?
A sudden flutter in the chest. A racing heartbeat out of nowhere. A moment where the heart feels like it skips, pounds, or trembles.Heart palpitations are unsettling—often frightening—yet extremely common. Many people experience palpitations at...
December 26, 2025 5:47 pmWhen Your Heart Races for the Wrong Reasons: Understanding Palpitations
Introduction: When Every Beat Feels Louder Have you ever felt your heart suddenly racing, fluttering, or pounding — almost as if it’s trying to jump out of your chest?That unsettling sensation is known as a...
October 14, 2025 9:53 amGrandpa’s Clinic: The Science Behind a Skipping Heart (Arrhythmia)
Episode 5: “When the Heart Skips a Beat — Grandpa Iyer Explains Arrhythmia”A Story from Nellikka.life [Scene: Arjun and Dr. Iyer are seated on the veranda, sipping tea. A gentle breeze rustles the trees, and...
June 28, 2025 11:54 pm