The Silent Block Inside: Understanding Ischaemic Heart Disease

Why We Need to Talk About It In India, heart disease is no longer a condition of old age — it’s a rising epidemic affecting men and women as young as 30.Among them, Ischaemic Heart...
December 4, 2025 5:24 pmThe Hidden Connection Between Your Gums and Your Heart: What Science Says

Imagine it’s a busy morning in your warm, lively home—maybe the fan is whirring, chai is steaming, and your to-do list is already forming in your mind. As you quickly brush your teeth, you notice...
October 28, 2025 1:22 pmWhen Your Heart Races for the Wrong Reasons: Understanding Palpitations

Introduction: When Every Beat Feels Louder Have you ever felt your heart suddenly racing, fluttering, or pounding — almost as if it’s trying to jump out of your chest?That unsettling sensation is known as a...
October 14, 2025 9:53 amThe Science of Anger: Why Managing It Is Crucial for Your Health and Relationships

Understanding its roots, effects, and modern approaches to control it Anger is one of the most primal emotions in human nature — a natural response to threat, injustice, or frustration.But while short bursts of anger...
October 8, 2025 1:51 pmIntimacy as Medicine: How Healthy Sex Improves Immunity and Longevity

The science of touch, hormones, and healing We often think of medicine as something that comes in a bottle. But one of the most powerful healing forces known to humankind lies within us — intimacy.Far...
October 4, 2025 7:30 pmWhy High Blood Pressure Often Goes Unnoticed ?

High blood pressure—also known as hypertension—is one of the most widespread health problems in the world today. Yet, despite its...
September 22, 2025
The Silent Climb: Understanding High Blood Pressure and How to Protect Your Heart

High blood pressure, also called hypertension, is often known as the “silent killer.” Why? Because it usually creeps up without...
September 21, 2025
From “Hridayapoorvam” to real hearts: a friendly guide to heart transplantation (and why Mohanlal’s new film matters)

Onam 2025 brought a very “from-the-heart” release to theatres: Hridayapoorvam, directed by Sathyan Anthikad and headlined by Mohanlal. Early reactions...
August 28, 2025
Calf Muscles – The Heart’s Silent Partner in Circulation

When we think of heart health, our focus often shifts to the heart muscle itself — the organ tirelessly pumping...
August 10, 2025
The Silent Climb: Why High Blood Pressure Often Goes Unnoticed Until It’s Too Late

High blood pressure, or hypertension, is one of the most common chronic conditions worldwide. According to the World Health Organization,...
July 22, 2025
Your Heart Beats Over 100,000 Times a Day: The Lifeline You Rarely Notice

A Miracle at the Center of Your Chest Without asking for your attention, your heart beats more than 100,000 times...
July 14, 2025
Coronary Heart Disease (CHD): The Silent Strain on the Heart

Coronary Heart Disease (CHD) is one of the leading causes of death worldwide—and in India, it’s on a sharp rise,...
July 3, 2025
