Normal Cholesterol but Still at Risk? What Blood Tests Don’t Reveal
For many people, a “normal cholesterol report” brings a deep sense of relief. The numbers look fine, the doctor reassures them, and life moves on. Yet, across the world, heart attacks and strokes continue to...
December 21, 2025 1:27 pmHeart Health Beyond Weight: Emotional, Social & Hormonal Factors Women Should Know
Because a healthy heart isn’t just measured in kilos — it’s shaped by your emotions, hormones, and connections. When we talk about “heart health,” most conversations quickly turn to weight, cholesterol, and exercise. We’re told...
December 6, 2025 9:28 amHeart Health Beyond Cholesterol: The Hidden Science of a Stronger Heart and Calmer Mind
Because your heart is more than a pump — it’s the rhythm of your life. For years, the conversation about heart health has revolved around one number — cholesterol. We’ve been told to fear fats,...
December 5, 2025 9:01 amThe Silent Block Inside: Understanding Ischaemic Heart Disease
Why We Need to Talk About It In India, heart disease is no longer a condition of old age — it’s a rising epidemic affecting men and women as young as 30.Among them, Ischaemic Heart...
December 4, 2025 5:24 pmThe Hidden Connection Between Your Gums and Your Heart: What Science Says
Imagine it’s a busy morning in your warm, lively home—maybe the fan is whirring, chai is steaming, and your to-do list is already forming in your mind. As you quickly brush your teeth, you notice...
October 28, 2025 1:22 pmWhen Your Heart Races for the Wrong Reasons: Understanding Palpitations
Introduction: When Every Beat Feels Louder Have you ever felt your heart suddenly racing, fluttering, or pounding — almost as...
October 14, 2025
The Science of Anger: Why Managing It Is Crucial for Your Health and Relationships
Understanding its roots, effects, and modern approaches to control it Anger is one of the most primal emotions in human...
October 8, 2025
Intimacy as Medicine: How Healthy Sex Improves Immunity and Longevity
The science of touch, hormones, and healing We often think of medicine as something that comes in a bottle. But...
October 4, 2025
Why High Blood Pressure Often Goes Unnoticed ?
High blood pressure—also known as hypertension—is one of the most widespread health problems in the world today. Yet, despite its...
September 22, 2025
The Silent Climb: Understanding High Blood Pressure and How to Protect Your Heart
High blood pressure, also called hypertension, is often known as the “silent killer.” Why? Because it usually creeps up without...
September 21, 2025
From “Hridayapoorvam” to real hearts: a friendly guide to heart transplantation (and why Mohanlal’s new film matters)
Onam 2025 brought a very “from-the-heart” release to theatres: Hridayapoorvam, directed by Sathyan Anthikad and headlined by Mohanlal. Early reactions...
August 28, 2025
Calf Muscles – The Heart’s Silent Partner in Circulation
When we think of heart health, our focus often shifts to the heart muscle itself — the organ tirelessly pumping...
August 10, 2025