Hidden Hunger: The Silent Crisis of Infant Malnutrition in Modern India
Despite the availability of food, millions of Indian infants suffer from what doctors call “hidden hunger” — a form of malnutrition where babies appear well-fed but lack essential nutrients needed for brain development, immunity, and...
December 4, 2025 5:13 pmWhen Healthy Snacks Go Overboard: The Truth About Overeating Dry Fruits
Dry fruits are often seen as a symbol of good health – rich in vitamins, minerals, healthy fats, antioxidants, and dietary fiber. Almonds, cashews, walnuts, pistachios, raisins, dates, and figs are common additions to health-conscious...
August 15, 2025 12:28 pmHealthy Rice Substitutes: Smart Choices for Better Health
For millions worldwide, rice is a staple food—especially in India. But with rising concerns over diabetes, weight gain, and lifestyle disorders, many are now seeking healthier alternatives to traditional white rice. Did you know? According...
June 24, 2025 12:02 am