Hormone Replacement Therapy in Menopause: What Every Woman Should Know
Menopause marks a natural transition in a woman’s life, typically occurring between ages 45–55, when the ovaries gradually stop producing estrogen and progesterone. This hormonal shift often brings along a range of symptoms like hot...
July 20, 2025 12:11 pm“When We Walk It Out” – A Sunday Chat on Mood Swings
Scene:It’s 7:30 AM on a calm Sunday. Radhika and Aiswarya, two homemaker–professionals and old friends, are walking through a tree-lined park trail. Birds chirping, kids cycling nearby, and both of them in sneakers, finally taking...
July 6, 2025 3:00 pmWhy Annual Health Checkups Are Non‑Negotiable
In today’s fast-paced world, it’s easy to skip that yearly checkup when we feel fine. But science tells us that routine annual health examinations aren’t just optional—they’re essential for lifelong wellbeing. Here’s why you shouldn’t...
July 5, 2025 4:38 pm