health blog

Anemia – When Your Blood Falls Short of Breath

Anemia – When Your Blood Falls Short of Breath

Introduction: The Silent Fatigue Behind a Pale Face Anemia is one of the most common yet underdiagnosed health conditions worldwide — often dismissed as mere “weakness” or “tiredness.” But beneath that constant fatigue and pale...

October 14, 2025 9:37 am

Understanding Type 2 Diabetes: A Journey into the Body’s Silent Struggle

Understanding Type 2 Diabetes: A Journey into the Body’s Silent Struggle

Diabetes is often called a silent condition. For many, it starts without symptoms, quietly disrupting the way the body uses sugar (glucose) for energy. While Type 1 diabetes is autoimmune in nature, Type 2 Diabetes...

September 16, 2025 7:00 am

Herpes Simplex Virus (HSV): What You Need to Know

Herpes Simplex Virus (HSV): What You Need to Know

Herpes simplex virus (HSV) is one of the most common viral infections affecting humans worldwide. Despite its prevalence, the virus remains misunderstood, often shrouded in stigma and misinformation. This blog aims to shed light on...

July 25, 2025 5:25 am

Demystifying Arthritis: Types, Symptoms, Affected Joints, Self-Care, and Treatment

Demystifying Arthritis: Types, Symptoms, Affected Joints, Self-Care, and Treatment

Arthritis is not a single disease but a broad term that refers to joint inflammation and stiffness affecting people of all ages, sexes, and backgrounds. It is one of the leading causes of disability worldwide,...

July 23, 2025 5:47 am