Your Second Brain: How Gut Health Shapes Your Mood, Immunity, and Mental Clarity
Scene: A cozy café. Two friends, Meera and Anjali, catch up over herbal tea. Meera: You look so refreshed, Anjali! What’s your secret? New skincare? Yoga? Anjali (smiling): Honestly? None of that. I just fixed...
June 14, 2025 10:07 amWhen Tummies Struggle: Understanding Constipation in Children
Is your child spending too much time in the bathroom, straining or skipping bowel movements altogether? You’re not alone. Constipation is one of the most common yet overlooked health issues in children today, and in...
May 12, 2025 8:47 am