Oil Pulling Meets Modern Dentistry: Ancient Wisdom, New Science
For thousands of years, people across India have begun their mornings with a ritual that modern science is only now beginning to understand — oil pulling, or Gandusha.A spoonful of sesame or coconut oil swished...
October 31, 2025 10:11 amThe Hidden Connection Between Your Gums and Your Heart: What Science Says
Imagine it’s a busy morning in your warm, lively home—maybe the fan is whirring, chai is steaming, and your to-do list is already forming in your mind. As you quickly brush your teeth, you notice...
October 28, 2025 1:22 pmThe Cavity Trap: Why Tooth Decay Isn’t Just About Sugar
When most of us think about tooth decay, we picture chocolates, sweets, and soft drinks. The logic seems simple — eat sugar, get cavities. But modern dentistry paints a far more complex picture. Tooth decay...
October 5, 2025 1:15 pmBad Breath Decoded: Real Causes and Science-Backed Solutions
We’ve all had that anxious moment — leaning in to talk, then subtly covering our mouth, wondering, “Does my breath smell bad?”Bad breath, or halitosis, is one of the most common yet least-discussed oral health...
October 2, 2025 2:11 pmThe Right Way to Brush: 2 Minutes That Can Save Your Smile
We’ve all been told since childhood: “Brush your teeth twice a day.”But here’s the truth — most people brush the wrong way. Too fast, too hard, or without understanding what really keeps the mouth healthy.Brushing...
October 1, 2025 2:06 amThe Hidden Hero of Oral Health: Why Flossing Matters More Than You Think
Brushing may be the poster child of oral hygiene, but it’s flossing that often holds the key to truly healthy...
July 13, 2025