Calf Muscles – The Heart’s Silent Partner in Circulation
When we think of heart health, our focus often shifts to the heart muscle itself — the organ tirelessly pumping blood through our body. But the story of circulation is not complete without acknowledging a...
August 10, 2025 12:21 amFLOW: The Psychology of Optimal Experience – Understanding the Science of Deep Engagement
In a world filled with distractions, constant notifications, and fragmented attention, finding a state of complete absorption in an activity can feel almost impossible. Yet, over three decades ago, psychologist Mihaly Csikszentmihalyi introduced the concept...
August 9, 2025 11:39 pmThe Hidden Hero of Oral Health: Why Flossing Matters More Than You Think
Brushing may be the poster child of oral hygiene, but it’s flossing that often holds the key to truly healthy gums and teeth. If you think skipping floss is no big deal, science strongly disagrees....
July 13, 2025 6:35 amSunday Nellikka — Health & Life with Dr. Vishad Viswanath
Your Sunday Morning Companion for Authentic Health Updates Dear Friends, Health Enthusiasts, and Medical Professionals, Warm Greetings from Nellikka.life, India’s dedicated portal for health, wellness, and lifestyle, driven by doctors and health experts who believe...
June 29, 2025 12:45 am