Digital Detox

Is Your Weekend Routine Helping—or Hurting—You?

Is Your Weekend Routine Helping—or Hurting—You?

[Scene: Saturday afternoon. Two friends, Kia and Arjun, catch up at a cozy café after a busy week.] Kia:I feel like I spent my weekend in a total blur—snoozed through the morning, binge-watched shows, and...

June 10, 2025 7:57 am

Scrolling in the Stall?

Scrolling in the Stall?

The Hidden Dangers of Using Your Mobile in the Toilet — And Why It’s Time to Break the Habit Let’s admit it—we’ve all done it. Whether it’s catching up on texts, scrolling Instagram, or finishing...

May 12, 2025 9:37 am