The Silent Burn — When Acid Reflux Attacks Your Throat Without Heartburn
Understanding Laryngopharyngeal Reflux (LPR), the Hidden Throat Condition Most people associate acid reflux with a burning sensation in the chest. But what if your body is warning you in quieter ways — a persistent lump...
January 1, 2026 8:42 pmBloating After Every Meal? It’s Not Always About Digestion
Bloating is one of the most common yet least understood digestive complaints today. Many people describe it as a constant feeling of fullness, tightness, or swelling in the abdomen—sometimes immediately after eating, sometimes hours later....
December 25, 2025 5:23 pmGERD – When Acidity Isn’t Simple
The Hidden Fire in Your Chest Almost everyone has felt heartburn after a heavy meal or too much coffee. But when that burning sensation becomes frequent, persistent, or interferes with daily life, it may not...
September 28, 2025 12:18 pmWhy Should You Soak Almonds and Peel the Skin Before Eating? – The Science Behind the Tradition
Almonds have been celebrated for centuries as a powerhouse of nutrition — rich in protein, healthy fats, vitamins, and minerals. In many Indian households, there’s a well-known practice: soak almonds overnight, peel off the brown...
August 15, 2025 9:52 am