Your Brain Shrinks After 40—Music Can Reverse It

Aging brings many subtle changes to our bodies, but one of the most profound—and often unnoticed—occurs in the brain. From around age 40, the brain naturally begins to shrink. This process, known as age-related brain...
August 18, 2025 7:35 amEven One Alcoholic Drink Affects Brain Mitochondria: What Science Reveals

For years, the notion that “one drink won’t hurt” has been widely accepted, even promoted in social circles. However, emerging research challenges this belief, especially when it comes to the brain’s most vital powerhouses—mitochondria. These...
July 8, 2025 4:17 pm