bone health

Commemorating World Osteoporosis Day 2025 — “It’s Unacceptable!”: A Call to Action for Stronger Bones

Commemorating World Osteoporosis Day 2025 — “It’s Unacceptable!”: A Call to Action for Stronger Bones

Each year on October 20, the international community observes World Osteoporosis Day (WOD) to raise awareness about the silent, yet widespread, bone-weakening disease known as Osteoporosis.[1]In 2025 the theme is “It’s Unacceptable!” — shining a...

October 20, 2025 6:29 am

Vitamin D Deficiency: The Silent Epidemic Affecting Millions

Vitamin D Deficiency: The Silent Epidemic Affecting Millions

Vitamin D, often called the “sunshine vitamin,” plays a crucial role in maintaining bone health, immunity, and overall well-being. Yet, Vitamin D deficiency has reached epidemic levels worldwide, particularly in India, despite its sunny climate....

September 28, 2025 6:53 am

Perimenopause & Menopause Wellness: Navigating Change with Strength

Perimenopause & Menopause Wellness: Navigating Change with Strength

Menopause is not the “end” of womanhood — it’s a powerful transition. For most women, perimenopause (the years leading up to menopause) begins in the early 40s, while menopause itself is marked by 12 months...

September 21, 2025 6:34 am