Lifestyle

What Does Morning Wood Say About Your Health?

What Does Morning Wood Say About Your Health?

Frequency and Age Factors When to See a Doctor Your doctor may recommend: Myths and Misconceptions Myth Reality Only teens get morning wood All healthy males can experience NPT, regardless of age It only happens...

July 22, 2025 12:24 pm

What Is Your Child’s BMI — and Why It Matters for Their Health

What Is Your Child’s BMI — and Why It Matters for Their Health

When it comes to children’s health, parents in India often measure “good growth” by how chubby or lean their child looks. A little extra roundness is often mistaken for strength, and slimness for weakness. But...

July 22, 2025 6:43 am

When Fiction Meets Medicine: Exploring the Science Within “The Andromeda Strain” by Michael Crichton [Author of Jurassic Park]

When Fiction Meets Medicine: Exploring the Science Within “The Andromeda Strain” by Michael Crichton [Author of Jurassic Park]

By Nellikka Editorial Desk | Medical Literature Series What happens when the boundaries between fiction and scientific possibility begin to blur? Michael Crichton’s The Andromeda Strain, a techno-thriller written in 1969, remains one of the...

July 20, 2025 2:44 pm

Why Is It So Uncomfortable to Talk About Sex?

Why Is It So Uncomfortable to Talk About Sex?

Despite living in an age of openness and digital enlightenment, sex remains one of the most uncomfortable topics to discuss—be it with partners, family, doctors, or even ourselves. This discomfort isn’t just cultural; it’s a...

July 20, 2025 11:53 am

Hooked on Reels: Understanding Reel Addiction and How to Reclaim Your Time and Mind

Hooked on Reels: Understanding Reel Addiction and How to Reclaim Your Time and Mind

It starts innocently—just one reel during your lunch break. Then, suddenly, it’s midnight, and you’ve mindlessly scrolled through hundreds. If this feels familiar, you’re not alone. The addictive nature of short-form video content, especially Instagram...

July 20, 2025 11:30 am

Iron Deficiency & Anemia in Indian Women: A Silent Epidemic

Iron Deficiency & Anemia in Indian Women: A Silent Epidemic

Understanding the Root Causes, Recognising the Signs, and Rebuilding Strength through Nutrition and Awareness Introduction: The Hidden Weakness That’s Everywher...

July 19, 2025

The Art of Slow Living: Why Slowing Down is the New Self-Care

The Art of Slow Living: Why Slowing Down is the New Self-Care

In a World That Runs Fast, Choose to Move Slow From scrolling through social media first thing in the morning...

July 14, 2025

The Hidden Hero of Oral Health: Why Flossing Matters More Than You Think

The Hidden Hero of Oral Health: Why Flossing Matters More Than You Think

Brushing may be the poster child of oral hygiene, but it’s flossing that often holds the key to truly healthy...

July 13, 2025

Even One Alcoholic Drink Affects Brain Mitochondria: What Science Reveals

Even One Alcoholic Drink Affects Brain Mitochondria: What Science Reveals

For years, the notion that “one drink won’t hurt” has been widely accepted, even promoted in social circles. However, emerging...

July 8, 2025

The Silent Burnout: Mental Fatigue Among Homemakers

The Silent Burnout: Mental Fatigue Among Homemakers

In today’s fast-paced and connected world, the role of the homemaker is often undervalued—despite being emotionally and mentally demanding. Unlike...

July 4, 2025

Choosing the Right Health Watch: What You Must Know Before You Buy

Choosing the Right Health Watch: What You Must Know Before You Buy

In an age where health and technology go hand in hand, health watches—also called fitness bands or smartwatches—have become indispensable...

July 3, 2025

Sleep & Sanity: How Poor Sleep Affects Mental Health More Than You Think

Sleep & Sanity: How Poor Sleep Affects Mental Health More Than You Think

In our race to meet deadlines, scroll through reels, or squeeze in “one last episode,” sleep often becomes a luxury...

July 3, 2025

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