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Lifestyle

Fibremaxxing: The Gut-Friendly Lifestyle Trend You Need in 2025

Introduction In a wellness world obsessed with protein, one quiet hero is making a powerful comeback—dietary fiber. From improving digestion to controlling blood sugar and reducing inflammation, fiber is being hailed as the ultimate nutritional...

June 19, 2025 9:40 pm

Discovering Maudie: A Heartfelt Tale of Resilience and Art

Maudie (2016), directed by Aisling Walsh, beautifully adapts the real-life story of Canadian folk artist Maud Lewis—a woman who, despite lifelong arthritis and limited opportunities, painted joy and color across a tiny 12×12’ cottage in...

June 16, 2025 9:44 pm

Why Choose a Beagle as Your Pet: The Science-Backed Benefits

Welcoming a dog is a journey of love, companionship, and joy. Among dog breeds, Beagle stands out for their cheerful nature, scent-driven curiosity, and balanced temperament. Here’s why Beagles make an exceptional choice for loving...

June 16, 2025 5:03 pm

Paws & Peace: How Living with a Dog Transforms Your Mental Health, Routine, and Relationships

Scene: A cozy living room. Two friends, Neha and Riya, sip chai as a golden retriever playfully snuggles by Neha’s side. Riya: Neha, your pup seems to have teleportation skills—he’s on you the moment I...

June 14, 2025 12:02 pm

The Art of Saying No: How to Set Boundaries Without Guilt

Have you ever said “yes” when every fiber of your being was screaming “no”?Whether it’s taking on extra work, attending an event out of obligation, or being available 24/7 for others—many women struggle with one...

June 13, 2025 1:22 pm

Lakshmi Meets Dr. Nikhil: A Friendly Chat About the DASH Eating Plan

A sunny morning at a cozy café. Lakshmi is sipping her herbal tea when she spots her neighbor and family...

June 12, 2025

Hypertension: The Silent Killer — And How You Can Beat It Naturally

“But I feel perfectly fine…”That’s what most people with high blood pressure (hypertension) say — until they don’t. Welcome to...

June 11, 2025

Is Your Weekend Routine Helping—or Hurting—You?

[Scene: Saturday afternoon. Two friends, Kia and Arjun, catch up at a cozy café after a busy week.] Kia:I feel...

June 10, 2025

Social Media Aesthetic vs. Real Life: Are You Living for the Feed?

By Nellikka.life [Scene: Two friends—Meera and Rayan—walking out of a café, sipping bubble tea and scrolling through Instagram.] Meera:Okay, confession...

June 9, 2025