Lifestyle

Disability Day 2025 – Inclusion Is the Heart of Humanity

Disability Day 2025 – Inclusion Is the Heart of Humanity

Date: December 3, 2025 Theme: “Fostering Disability-Inclusive Societies for Advancing Social Progress.” A Day That Speaks for Equality Every year on December 3, the world observes the International Day of Persons with Disabilities (IDPD) —...

December 3, 2025 6:26 am

Rise, Breathe, Bloom: A Morning Reminder for Every Woman

Rise, Breathe, Bloom: A Morning Reminder for Every Woman

Before the world rushes in with its noise, before the notifications and deadlines, there’s a quiet moment that belongs only to you. That first breath after waking — that’s where your day truly begins. This...

December 2, 2025 9:41 am

Common Signs and Symptoms of an Eating Disorder

Common Signs and Symptoms of an Eating Disorder

When Eating Becomes Emotional Eating disorders are not about vanity or willpower — they’re about control, emotions, and self-worth.They can affect people of any gender, age, or background. Early recognition saves lives. Here are the...

November 17, 2025 10:07 am

Do Eating Disorders Affect All Ages? Surprising Facts about EDs

Do Eating Disorders Affect All Ages? Surprising Facts about EDs

When Food Turns into Fear — and Control Becomes Chaos For most of us, food is comfort, celebration, or culture.But for millions around the world, food becomes something else — a battleground. We often imagine...

November 15, 2025 4:49 am

Understanding Food Addiction Through the Lens of Psychological Well-Being, Self-Control, and Eating Behavior: Insights from Research

Understanding Food Addiction Through the Lens of Psychological Well-Being, Self-Control, and Eating Behavior: Insights from Research

When Hunger Isn’t About Food We’ve all reached for a chocolate bar when stressed or craved a bag of chips after a bad day — but for some, this relationship with food crosses an invisible...

November 14, 2025 5:24 am

The Dark Side of Beauty: How Synthetic Skincare Products Harm Your Health

The Dark Side of Beauty: How Synthetic Skincare Products Harm Your Health

When Self-Care Turns into Self-Harm Every morning, millions begin their day with skincare rituals — cleansing, moisturizing, brightening, and protecting.It...

November 12, 2025

Small Steps, Big Change: The Real Way to Keep Your New Year Resolutions

Small Steps, Big Change: The Real Way to Keep Your New Year Resolutions

The Hopeful Morning of January 1 It’s the first sunrise of the year.You’re holding a cup of chai, scrolling through...

November 12, 2025

The Age of Bullshit: Why Empty Talk Rules the Modern World

The Age of Bullshit: Why Empty Talk Rules the Modern World

When Words Stop Meaning Anything We live in a world drowning in content — motivational quotes, corporate jargon, viral advice,...

November 10, 2025

Misinformation vs. Disinformation: What’s the Difference?

Misinformation vs. Disinformation: What’s the Difference?

Though they sound similar, the intent behind them sets them apart. Both corrode trust — in institutions, science, and even...

November 10, 2025

Unplugging for a Day: The Joy of Disconnection

Unplugging for a Day: The Joy of Disconnection

When Notifications Never Stop, Neither Do We The soft glow of your screen greets you before sunrise. Emails, messages, trending...

November 10, 2025

Alcoholism and Alcohol Abuse: When Habit Becomes Harm

Alcoholism and Alcohol Abuse: When Habit Becomes Harm

A drink at a celebration. A glass to unwind. A toast among friends.Alcohol often enters life disguised as comfort or...

November 7, 2025

Fragrance or Toxin? How Perfumes Can Secretly Harm You

Fragrance or Toxin? How Perfumes Can Secretly Harm You

If a spritz of perfume feels like confidence in a bottle, you’re not alone. But that lingering trail isn’t just...

November 5, 2025

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