Inked for Democracy: What’s Really in That Election Mark on Your Skin?

Every election season, millions proudly flaunt a purplish mark on their finger or forearm — proof of participation, a tiny badge of democracy.But have you ever paused to wonder what that ink actually is, why...
December 11, 2025 5:50 pmWhat Is Sensorineural Hearing Loss? Understanding the Invisible Damage to Your Ears

Imagine waking up one morning and realizing the world sounds… different. The birds outside seem quieter, conversations feel muffled, and even your favorite song lacks its familiar depth.This may not just be “blocked ears.” It...
December 9, 2025 5:38 pmEarwax vs Hearing Loss: When a Simple Cleaning Solves the Problem

You’re sitting in a conversation, nodding politely, but every few seconds you find yourself asking, “Sorry, could you repeat that?”Your first thought might be hearing loss — but what if the culprit is something much...
December 9, 2025 4:11 pmYour Brain on Food: The Science of How Nutrition Shapes Mood, Memory, and Mental Health

Because what you eat doesn’t just fuel your body — it feeds your mind. If you’ve ever felt foggy after skipping a meal or noticed how a cup of coffee can instantly sharpen focus, you’ve...
December 7, 2025 8:43 amThe Evolving Science of the Human Mind: How Modern Research is Redefining Brain and Mood Health

From Neurochemistry to Digital Diagnostics — The Future of Emotional Well-Being In the past, mental health was something you felt. Today, it’s something science can measure.Advancements in neuroscience, digital biomarkers, and artificial intelligence are giving...
December 7, 2025 8:21 amSeasonal Illnesses on the Rise: Why Infections Spike During This Time — and How to Protect Yourself

A Nellikka.life Guide to Staying Healthy During Viral Seasons Every year, as the weather shifts, search engines buzz with questions...
December 7, 2025
Can You Eat Fruits at Night?

A Scientific Look at Oranges, Grapes, Apples, and Bananas Before Bed Late-night snacking often brings guilt — but what if...
December 6, 2025
The Woman Who Saved a Generation — The Power of Saying No

One Quiet Word That Changed the World In the late 1950s, medicine promised miracles. The world was healing after war,...
December 5, 2025
Nutritional Psychiatry: How Food Shapes Your Mood, Mind, and Mental Health

When you nourish your gut, you’re really feeding your brain. We’ve long known that food fuels the body.But what if...
December 5, 2025
Pericarditis: When the Heart’s Shield Turns Against Itself

Understanding the Heart’s Protective Layer Your heart isn’t just a powerful muscle — it’s also protected by a thin, double-layered...
December 4, 2025
The Silent Block Inside: Understanding Ischaemic Heart Disease

Why We Need to Talk About It In India, heart disease is no longer a condition of old age —...
December 4, 2025
Hidden Hunger: The Silent Crisis of Infant Malnutrition in Modern India

Despite the availability of food, millions of Indian infants suffer from what doctors call “hidden hunger” — a form of...
December 4, 2025
